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A body detox is a way to improve your health and well-being. Detoxification is a way to get rid of bad toxins in your body. This alone will increase your energy levels by eliminating those toxins that are making you sluggish and tired. Detoxing gives you energy while also helping you lose weight. There are […]
Healing arts are popular these days as an alternative to the standard medical practices that the world has been using. Naturopathy or naturopathy is one of those healing arts that is gaining recognition among the population today. This type of alternative medicine uses natural remedies with sources such as plants and reduces the use of […]
When it comes to getting your body in shape, only the most proven and effective fitness program should do. Body of Fire is one of the new fitness programs on the market today with a well researched and tested exercise and diet program that claims to give you the body you’ve always dreamed of in […]
One thing we should admit is that most people love to eat foods rich in spices. And sometimes these foods can be derived from foods that are mostly acidic. Well, alkaline diet recipes are the solution to avoid acidic foods. There are many ways to prepare recipes that suit our tastes. This can also be […]
I know some of you will look at yourself in the mirror and say to yourself, “I look healthy, but I don’t think I need to be on a diet program”. The truth is, although health is usually seen from the outside, most of what happens inside our bodies. Many people in North America see […]
The other day I was standing in line at a cafe behind a young mother with a little girl in a stroller. It took her ages to read the minimal menu. “Is any of this low-fat?” she asked, waving her hands over the display of delicious-looking baked goods. “Um, not really,” the girl replied she […]
The 6 Week Body Makeover Meal Plan is broken down into five different body types. This article will focus on body type “D” as the nutritional plan for this body is quite unique. D people are allowed to eat more red meat. The other body types are only allowed to eat lean protein and seafood. […]
This article is an introduction to a series of articles about effective ways to lose excess weight and maintain a healthy body. The 3 main themes are: o Healthy diet o Exercise and other related activities o Well-rested body Eating a healthy diet is all about consuming the right foods in the right amounts at […]
The 6 Week Body Makeover Meal Plan is about adjustment. The more you adjust your meal plan, the less bored you will be with your diet. The less bored you are with your diet, the more likely you are to stick to the meal plan and lose weight. This article is intended for people who […]
A new dichotomy has begun to haunt the discourse of the pandemic. With the rise of the super-transmissible Delta variant, experts say any going to get vaccinated, or going to get the coronavirus. For some people, a decent number of us will actually be both. Coronavirus infections are occurring among vaccinated people. They will continue […]