People have been talking, thinking, and discussing natural sex boosters. Men and women look for wonders in foods that are considered special and sensual to pique sexual appetite and make the moment “amazing” for two more. Is it a Myth or a Truth?
The power of food
Food power plays a key role in our life and health. It is believed that low libido is related to a lack of vitamins and some minerals, such as:
But food also has the power to add a special flavor and to make every moment unique.
Vitamin E is found in eggs and vegetable oils. Selenium occurs in …
- Brazil nut
- Walnuts
- Almonds, tuna
- Sunflower seeds
- full grain
- fish
The main sources of zinc are animal proteins, milk and dairy products, and crustaceans, which are also found in grains, nuts and peanuts.
Many foods have aphrodisiac properties. Some people believe in eggnog, others in quail eggs or catuaba.
What really matters is how much imagination we put into food, how much we believe in it, because the mind is the greatest aphrodisiac. It can do anything.
It is also important how much emotion we put into our preparation:
- affection
- music
- Candles
- a deep look
Everything helps make the moment alluring.
Beetroot
It contains a high level of nitrite. This is a substance found in soil, water, and vegetables and is therefore common in foods of plant and animal origin.
When it comes into contact with the human body, this substance is converted into nitrate. A process called nitration. This is when it switches to nitric oxide.
This process improves the uptake of nutrients by the muscle, helps produce more energy, removes toxins from the body, and makes for more efficient use of oxygen.
This is because nitric oxide helps keep blood vessels dilated (which has to do with physical performance) and also improves energy, performance, and strength.
chocolate
It produces serotonin, a neurotransmitter that has multiple functions for sleep and mood and is primarily responsible for the feeling of pleasure. According to legend, the seductive Don Juan de Marco was a great connoisseur of the drink “hot chocolate”.
strawberry
With its intense color, this delicate fruit is a fundamental presence in seduction rituals – even better when accompanied by champagne. In addition, the red of the fruit releases adrenaline in the body and the strawberry is “meaty”.
asparagus
It is rich in vitamin B3 (which promotes vasodilation, improves blood circulation and improves penile erection) and magnesium (important for the production of serotonin, the wellness hormone important for libido).
peanut
Since it is an oilseed, it is a high energy food with a high caloric value. It also contains a large amount of vitamin B3, which contributes to blood vessel dilation, so it is related to increased libido and sexual appetite.
Oysters
Contains zinc, which is related to testosterone production.
There are foods that increase the production of sperm and testosterone (a key hormone for libido) and the secretion of vaginal lubricant, further stimulating the sex life of couples.
This is the case with fresh oysters, an energy feed with phosphorus, iodine, zinc and little fat. That increases the desire for sex.
chili
This spice is able to promote sexual performance. The effects produced after ingesting pepper cause physiological reactions in the body, such as increased heart and blood rates and sweating, which are very similar to the sensations during sexual intercourse, which makes pepper one of the aphrodisiac foods.
Quail egg
It is a high protein food that, in addition to low cholesterol, contains a large amount of vitamins B1 and B2, iron, manganese, copper, phosphorus and calcium. But it has no substance that increases sexual appetite.
peach
It is considered a sensual fruit, mainly because of its fragrance, its smooth and juicy texture and color. The peach originated in China, where it has been grown for over two thousand years. According to Feng Shui, the peach color stimulates the senses and the fruit stimulates lust.
Thank You For Reading!
Reference: thecompleteherbalguide.com
