The term “superfood” has become a popular term in the news and conversation shows. What is considered a superfood? What Will a Superfood Do for You? Superfoods are foods that contain more than the average amount of nutrients. These foods are packed…Read More »
As the world prepares for a possible near-term avian flu pandemic, people everywhere are wondering what they can do to protect themselves. As we all saw with the New Orleans flooding that followed Hurricane Katrina, we cannot expect the government to effectively…Read More »
As you prepare your menus, your invitations, your shopping lists and your home for Thanksgiving this Thursday, you should add another extremely important item to your list – preparing your own belly. Now you might be thinking, “What the hell does she…Read More »
This updated look at the burgeoning trillion-dollar wellness industry details the original Wellness Revolution by Paul Zane Pilzer. This industry has already grown to over $500 billion and is still in its infancy. The book lays a foundation for our current health…Read More »
Minor burns For minor burns: Cool the burn to help soothe the pain.Hold the burned area under cool (not cold) running water for 10 to 15 minutes or until the pain eases. Or apply a clean towel dampened with cool tap water.…Read More »
Skin problems of concern can range from symptoms as nagging as acne, pimples, psoriasis and eczema to a sallow, sallow complexion. In Chinese medicine, there are some basic principles that we follow to heal skin problems like acne, pimples, eczema, and psoriasis.…Read More »
Hypnosis is not just an entertainer’s trick to please and amuse crowds. Hypnotherapists are helping migraineurs ease their pain. Sometimes they are even able to relieve other migraine symptoms like vomiting and sensitivity to light and sound, too. The hypnotist’s goal is…Read More »
If you’ve done a lot of internet research, you’ll have come across a heated debate about the rise of detox diets and body cleansing programs and whether they can improve fertility. But can you really fix fertility problems with a masterful cleansing…Read More »
The challenge most parents face is getting their children to eat healthily. The issue of healthy eating is always a struggle or fight between parent and child, and oftentimes both parties are upset and frustrated. The easiest way to get kids to…Read More »
There are a variety of ways to improve your overall health and fitness, no matter what age you are. The problem most of us have with making the switch to a healthier lifestyle is life. Yes, life gets in the way! Ready…Read More »