How food is converted into nutrients When food is solid, we chew it. We swallow it when it’s liquid. Then it goes down our throats. It’s interesting to learn what happens to food throughout the digestive tract and how our food choices…Read More »
Teeth Brushing and flossing are something we all learn at an early age. The proper way to brush your teeth takes less than 2 minutes, although many people tend to spend much longer, or much less. Most adults tend to spend less…Read More »
One night, while I was couch-locked, a “cute” commercial for an eczema drug came out. It stated that it treated eczema and that there was no cure for eczema. Needless to say, as a naturopathic medical student, I was angry. There is…Read More »
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The value of supplements in your daily diet Do you need 5 a day? Why exactly should you try to eat fruits and vegetables? In many cases, vegetables and fruit are among the micronutrients and are important foods in a balanced diet.…Read More »
In addition to the initial tests that will be taken when you are first diagnosed with diabetes there will be more that are administered at different times and intervals to make sure you are staying healthy. Some of these tests you will…Read More »
With the ongoing changes that the world is going through, more and more children from all over the world are suffering from obesity. This is caused by the lifestyle change that progress requires. It has never been more important for parents and…Read More »
Believe it or not, an increased awareness of unpleasant smells is one of the symptoms of adrenal fatigue. I discovered this little tidbit recently when I found out that I suffer from Adrenal Fatigue… along with an estimated 80% of the American…Read More »
The role of diet in improving vision is well documented in many scientific research studies. There are certain foods that protect eye health and also reduce the incidence of eye diseases like macular degeneration and cataracts. When it comes to a class…Read More »
*170 affected countries and territories* *_Conf. Cases: 215,537_* *_Top 10 affected countries_* China: 80,894 Italy: 35,713 Iran: 17,361 Spain: 13,910 Germany: 11,979 France: 9,134 S. Korea: 8,413 USA: 8,019 Switzerland: 3,076 UK: 2,626 *_Cases in Africa_* Egypt: 196 South Africa: 116 Algeria:…Read More »