Retirement is like any other change in your life…it’s best to think of it as a process, not a single event. Like any other major change in your life, e.g. Whether it’s the beginning of your teenage years or the start of…Read More »
introduction Conventional medicine is provider-dominated with a narrow selection; In contrast, alternative medicine is a marketplace that offers a wide and growing range of opportunities. But the difference between alternative and orthodox medicine is clear enough: orthodox medicine is based on (or…Read More »
Rescue Remedy, the flagship Bach flower remedy for over 70 years. dr Edward Bach had just combined the Rescue Remedy when he had a chance to see if it passed the test. He had encountered several castaways. After administering the life-saving drug…Read More »
The problem with most diets is that they make us feel deprived. We always think about what we do can not have and what we are missing. It does not serve us to try and feed ourselves in this way. We end…Read More »
We don’t yet have the perfect formula for longevity, happiness, and physical health, but a little diligent distilling of the vast body of health and longevity research reveals this cultivation nine basic habits will significantly increase the chances of a long, healthy…Read More »
As beautiful as it is, pregnancy places some demands on your body. Your baby begins life. Your needs take precedence over yours. Your baby needs a lot of nutrients to grow. If the nutrients you need are not available in your diet,…Read More »
Navigating the junk food maze can be a daunting task, but if you want to know how to eat healthy, there are a few simple rules to keep in mind. First and foremost, let go of the all-rounder, the king and queen…Read More »
Medicinal yeast is known by many names, including Dried Yeast Fermentate, Faex Medicinale, Levure de Biere, and Levure Medicinale, as well as the common name Brewer’s Yeast. Yeast is recommended for many health benefits as it offers an easy way to add…Read More »
Athletes are considered the benchmark for optimal personal fitness. What makes their fitness so envious and desirable by non-athletes like me and you? It is their strict daily routine that sets them apart from others: from getting up early to going to…Read More »
The suitcases are packed and the car loaded. You finally leave home to go to college. Time expended attending classes, meeting new friends, and socializing can be stressful and often causes your diet to take a backseat. If you follow a few…Read More »