Nutrition is something that is key in today’s fast-paced professional and personal lives. Equilibrium creation is very necessary. Food is the fuel we put into our body, which works like fuel for it. The fuel must be suitable for the body to…Read More »
Many newly diagnosed diabetics, pre-diabetics, and even long-term diabetics dread the thought of learning about diabetic cooking because they believe they will face years of boring and unsatisfying meals that will take away much of the enjoyment from their lives. And unfortunately,…Read More »
Over time, everyday life and people’s eating habits have changed significantly. Many people today work from home and have the least amount of physical activity, leading to a decline in their fitness. One should do strength training to maintain fitness. There are…Read More »
Glucose-6-phosphate dehydrogenase deficiency, or G6PD deficiency for short, is the most common “inborn metabolic disorder” in the world. This means that from the time a baby is born, there is already something wrong with how his body makes and breaks important substances.…Read More »
Furuncles on your face are no fun. Men get them quite often due to shaving. A boil is actually an infection that occurs deep within a hair follicle. The original cause can be an ingrown hair, another painful form of folliculitis, or…Read More »
It typically describes our attitudes, interests and is a big part of our personal identity. The term lifestyle is used in a variety of ways in the media. From health to finances, it has multiple meanings in many areas of our lives.…Read More »
50 Cent, real name Curtis Jackson III, underwent a strict 9-week diet and successfully lost 54 pounds from his body to play the role of a cancer patient in his upcoming movie Things Fall Apart. The diet consists of only pure fluids…Read More »
Diet is a necessary part of any safe opioid treatment program. It is also extremely important to prevent relapse. A better diet keeps you energized (quote: 1,2). Eating better will help you stay in a positive mood. So you ask; What should…Read More »
Fit to fight Did you know that you can increase your core strength with the use of a single small, readily available piece of gear? To show you what I mean, the medicine ball is ready to go and you can incorporate…Read More »
Your body believes every word you say. I read a book by that title years ago and I believe that statement more than ever. I speak carefully now because I believe your words affect the circumstances. The Bible says life and death…Read More »