Author: Frank Dartey

Staying Healthy Through Sports Fitness

What do you think of when it comes to fitness and sports? You are probably thinking about sports activities, right? No coincidence, because fitness in sport usually has something to do with the sporting activity itself. If you think about it, in…Read More »

Vegan lentil nachos with easy cheese sauce

Vegan lentil nachos with a light-weight cheese sauce. Taco lentil filling, easy cashew cheese sauce, roasted pumpkin, guacamole and a lot extra! Vegan and gluten free. Come to you right this moment with NACHOS! Not yours Nacho common nachos. These are loaded…Read More »

A Simple Guide To Hypnosis

There are many stories about hypnosis and hypnotherapy being dangerous, turning people into chickens, people not being able to wake up, and unscrupulous hypnotists exploiting their ‘vulnerable’ patients. However there are many people who are adamant that it has helped change their…Read More »