There’s encouraging news for women. Not only is it becoming easier to catch and treat breast cancer in its earliest stages, but new technologies (like digital mammography) are making the process of diagnosing the disease more comfortable for the patient-and more accurate…Read More »
As consumers learn more about their healthcare options, people are increasingly turning to holistic medicine to aid in the healing process. Homeopathic and holistic treatments take a holistic approach that looks at the dynamics of the whole body rather than focusing on…Read More »
Diabetes is a leading cause of blindness in the United States. It is estimated that more than 14 million Americans have some form of diabetes. Public health officials expect that by 2050 there will be more than 48 million diagnosed cases in…Read More »
Supercharge your energy levels this year with these five-star essential superfoods. It’s that time of the year, well into January, when you head into winter again Business, family and exciting projects for the coming year. It’s when you want to feel focused…Read More »
A creative mind and a stroll through the vegetable department open up many options for healthy Halloween treats. (For Spectrum Health Beat) The Halloween season can be a fun time for both children and adults. It’s filled with exciting events, costumes, decorations…Read More »
4 simple activities that can help you stay healthy The good news: There are plenty of leisure activities that help us to stay healthy and physically fit. The other good news is that many of them are low impact and don’t involve…Read More »
A healthcare worker prepares a dose of the Moderna COVID-19 vaccine during a clinic at the Watts Juneteenth Street Fair in the Watts neighborhood of Los Angeles. Patrick T. Fallon / AFP via Getty Images Hide caption Toggle caption Patrick T. Fallon…Read More »
Natural health for pets is a topic that interests me greatly. From what I have read so far, I can tell you that once you understand what is good and what is harmful for your pet’s health, it becomes much easier to…Read More »
This article is an introduction to a series of articles about effective ways to lose excess weight and maintain a healthy body. The 3 main themes are: o Healthy diet o Exercise and other related activities o Well-rested body Eating a healthy…Read More »
Anyone with seemingly insurmountable goals will tell you who is trying to achieve them. It’s not easy to do Over 2 years ago I set my goals for the future (see my blog, How life can get in the way, starting July…Read More »