Choosing a diet that best suits your goals is exceptionally difficult to decide. There are so many that are proven to work. Diets mostly target weight loss and things like cholesterol, high blood pressure and pregnancy, just to name the tip of…Read More »
I’ve been a vegetarian since birth, if I can tell, and thousands of people like me born into a Brahmin community are, too. In Hinduism we are originally divided into different groups according to occupation. Brahmins were typically the educated and meant…Read More »
If you’ve ever known someone who suffered from gout, you’ve probably heard horror stories of sudden severe pain in the big toe or crystal formation on the ears along with painful and inflamed joints. Gout can appear anywhere in the body and…Read More »
Although Ayurveda has existed in the Indian subcontinent for thousands of years, the world is only now waking up to its benefits. Recognized by Congressman Shashi Tharoor as one of the finest ‘gentle powers’ that India has to offer the world, Ayurveda…Read More »
Histamine and methylation imbalances are an underestimated cause of anxiety, depression and other mental illnesses. When properly diagnosed and treated, histamine imbalances can be very powerful remedies for anxiety and depression. To find out the symptoms of low and high histamine levels,…Read More »
If you want to have a natural gynecomastia cure without dangerous surgeries or expensive pills, you need to do exercises and also follow a diet. The problem is that you need to find a program that works for gynecomastia sufferers. In this…Read More »
introduction Sugar is your enemy from a health standpoint, but that doesn’t mean you have to give up sweeteners. The sweetener stevia is obtained from the leaves of the Stevia rebaudiana native to South America. In December 2008, the Food and Drug…Read More »
The Chinese have a very old medicinal tradition that uses herbs and homeopathic remedies to treat a range of ailments. Unlike Western medicine, which focuses on treating the symptoms with pharmaceutical drugs, Chinese medicine uses natural remedies to restore the flow of…Read More »
Do you drink ice water… or do you have drinks straight from the fridge? There is a saying in Chinese medicine: “Above all, protect your digestion.” By “digestion” they mean the processing of both FOOD and LIQUID. Think about it… If you…Read More »
Are you a meat lover but need to lose weight? Then you could be in a dilemma as most diets restrict the intake of meat and other fatty foods due to their high fat content and calories. With this, people who need…Read More »