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How Turmeric Helped Cure My Prostate Cancer and Turmeric Health Benefits

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Turmeric helped save my life. In 2012 I was diagnosed with prostate cancer. As you can imagine, being told you have cancer is not a pleasant experience. Luckily I had just started a 10 week secondment in a remote area of ​​Western Australia when my doctor broke the news over the phone.

When I say it was lucky, I mean it gave me and my partner Joy the opportunity to do a lot of research before deciding on a course of action. Poor Joy had to be alone for 10 weeks after I told her about the diagnosis the first week of my absence. Nothing you want to hear from your partner if you don’t see them for 10 weeks.

But like I said, it gave us both a chance to think about it without reflexively reacting to the news and go straight to surgery, chemotherapy, or radiation. What my doctor suggested.

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Having your prostate removed can lead to all sorts of complications for your nerves around your waterworks, and I didn’t want to experience that.


Our research led me to the conclusion that there are better and more natural ways of dealing with the situation than the conventional way. And they didn’t involve invasive surgery, chemicals, or hospitalization.

Joy had heard about a guy named Don Tolman who would be coming to the Gold Coast for a seminar shortly after I got back.

Don is known as a Whole Food Cowboy and I was blown away by his knowledge and insights into the human body. I learned so much from Don in a very short time.

I then changed my diet, did more sport, lots of water, sun, fresh air and meditation.

Don gave me what I like to call the secret weapon to curing prostate cancer. I want to share it with you.


Eat a bowl of oatmeal with flaxseed and a squeezed lemon every morning for 90 days. Add a teaspoon of wheat germ oil and then hot water. I also added a banana to mine. Then eat broccoli for lunch (raw or lightly steamed and baste it with coconut oil or extra virgin olive oil. As for drinking, my favorite smoothie is banana, blueberries, and almond milk turmeric. Then I have what is known as Cabala Juice morning and night. That’s freshly squeezed carrots x 3, apples x 3, beetroot x 1, skin on lemon x 1 if organic, and Brazil nut snacks throughout the day.

They are the main ingredients. You can also have as many fruits and vegetables as you like, but avoid sugar and processed foods and dairy other than organic butter. Thick, heavy whole-wheat or multi-wheat bread is also OK.

So that’s what I ate for 90 days. In fact, I still eat and drink it most days to this day. And I often fast either intermittently or for 3 to 7 days.

And the good news is that I am cancer free. 100 percent healthy and never felt better.

So I can safely say from my experience that the above eating protocol has worked wonders for me. Turmeric was a big part of it, so let’s find out more about it.

Many experts are calling turmeric a superfood – well, the truth is, every fruit or vegetable is a superfood, even the average apple is a superfood… so don’t get carried away when you hear about the latest superfood fad.

Fruits and veggies are all superfoods!

First, what is turmeric? It is a perennial herb that actually belongs to the ginger family…

and its roots look identical to ginger root except for the bright orange color of turmeric.

Turmeric is also known as turmeric and is very similar to another plant native to India called Boswellia.


Here are a few –

  • Has amazing anti-inflammatory properties and helps with arthritis
  • It has antioxidant properties to fight free radicals
  • Anti-tumor properties to fight cancer cells and inhibit their growth.
  • It’s a great and natural teeth whitener
  • Can be used as a face mask to get rid of sun spots, scars, acne, etc

So don’t just take my word for it, go out and try it and use it yourself…it helped me cure prostate cancer. The health benefits of turmeric are amazing.

Turmeric Rocks!


Thanks to Kevin McNamara

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