Your thyroid, a tiny, butterfly-shaped gland positioned in entrance of your windpipe (windpipe) and below your voice field (larynx), can have a profound impact in your well being and wellbeing. All through your life, your thyroid gland always produces hormones that have…Read More »
By Josh Horwitz, COO, Enzoic. With the rapid changeover to telemedicine due to the pandemic, both the provision and acceptance of patient portals increased. This surge in usage has exposed security flaws, and we can now see that many of the patient…Read More »
In fact, we’re now through the first quarter of the year. Have you managed to keep these New Year’s resolutions regarding your intentions for a healthy diet and lifestyle? Staying on the white line consistent with attempts to uphold their intentions/promises of…Read More »
There are many times in your life that you might want to have the help of a personal trainer, and doing aerobic exercise is certainly one of those times. This is a situation in which a personal trainer can really help you…Read More »
We live in a world where everything moves so fast. We need to perform at our best every day, and at the same time we strive to live our personal lives at our best, with no distractions to hold us back. With…Read More »
Consuming health-boosting beverages is all the rage today given the fast-paced lifestyle and lack of time to prepare a nutritious meal from scratch. To meet the growing need and demand for healthy on-the-go food, various types of healthy drinks, juices and tonics…Read More »
In the winter, when the COVID-19 vaccines were fresh and his immune system wasn’t cleared, Mike Ford knew his marching orders: don’t gather in crowds or socialize without a mask; stay home and get the jab when asked. Then came late March…Read More »
Olive oil is one of the healthiest foods in the world. When starting a new healthy eating program, you should make sure to include this oil. It is the basis of the Mediterranean diet, which has the world’s longest living cultures. Many…Read More »
Quinoa Enchilada Casserole! When you love the style of enchiladas then it’s best to do that easy vegetarian casserole. Quinoa, corn, beans, selfmade enchilada sauce, baked to bubbly, tacky perfection. Barely vegan! Quinoa Enchilada Casserole! This one is for all of the…Read More »
These pumpkin and chocolate pancakes are a good way to boost your common outdated breakfast. They’re constructed from actual pumpkin and sweetened with a contact of maple syrup. You’ll fall head over heels for these fluffy and flavorful pancakes! Do you ever…Read More »
