Some people who are new to the Dukan Diet experience the discomfort of constipation and digestive problems. In most cases, this situation is a temporary and normal reaction of the body to adapting to new foods and a different diet. Due to…Read More »
The Effects of Addiction on Fathers Addiction is often referred to as a family disease because when a child suffers from addiction, so do their parents. If your child is an addict, you know how harmful the effects of addiction can be…Read More »
Every day there seems to be a new trendy superfood that is supposed to change our lives for the better, but which one actually lasts? Most superfoods, like fish, often have higher levels of magnesium than what we should be eating, which…Read More »
When a westerner hears the term “heaty” he/she would probably ask what it is. In Traditional Chinese Medicine (TCM), this is a common concept associated with balancing ‘yin’ and ‘yang’. Most people, especially Chinese people in Asian countries like China, Hong Kong,…Read More »
Do you want to live a long and healthy lifestyle? Then it’s time to do something about your habits and your lifestyle. Let’s take a look at some practical, fresh and useful tips for a healthy lifestyle for you and your family.…Read More »
I will never forget the day my mom told me to wash strawberries. As a typical inquisitive 4-year-old, I asked, ‘Why?’ Because fruit pickers pick their noses, was her reply. I then washed them – sometimes. Now, at 31, I buy organic…Read More »
When and how was walking invented? – Rayssa, 11, Newark, New Jersey. This is an important question as many anthropologists view two-leggedness – that is, walking on two legs – as one of the defining characteristics of “hominins” or modern humans and…Read More »
COVID-19 injections were presented as the only solution to stop the pandemic. Mass vaccination has taken place on an unprecedented scale, and by October 2021 6.54 billion doses of COVID-19 vaccinations had been administered, representing 47.6% of the world’s population who received…Read More »
Vegetarianism changes the way you look at and think about food. It is a natural and holistic journey to be taken for the health of your body. A balanced vegetarian diet, meaning a low-fat, high-fiber diet, is enough to keep the most…Read More »
Having a hard time understanding all the difficult terms on nutrition labels? Fear not, for you are not alone. Saturated fat, trans fat, partially hydrogenated oils, carboxymethyl cellulose, sodium hexametaphosphate, maltodextrin… it’s all just too much to take in. We want to…Read More »
