Yoga for Business People: Workplace Implications

Mind-body fitness, which derives from Eastern philosophies and religions, improves physical and emotional well-being, and has implications for workplace performance. The overall benefits of mind-body exercise are documented in an increasing number of scientific studies. They include everything from reducing cardiac risk…Read More »

How Can I Boost My Brain Power?

The human brain is the boss of the body. Like the cell’s mitochondria, it is the body’s powerhouse because it runs the whole show and controls the effective performance of bodily functions, issuing commands and processing information, even while we sleep. The…Read More »

Fried maple pecans (ready in 10 minutes!)

There’s nothing like candy roasted pecans on a fall salad. Make these oil-free maple roasted pecans in 10 minutes! Fried pecans in 10 minutes! Do you know which you could put together essentially the most scrumptious wholesome snack or crispy salad in…Read More »

Adolescents in Sober Living

Teenagers are most often affected by addiction because of their age. When a teenager accepts rehabilitation and has been sober for more than 30 days, some choose to live another life, while others reflect the fears inherent in home-style living. To these…Read More »