How to Eat Enough Protein

As I discussed in a recent post, my diet tends to be higher in protein than it has been in years past. I rarely consume less than 100 grams of protein. Most days I am significantly higher, even if I only eat…Read More »

The 18 most frequently asked questions

Contributed by: Rachana Arya introduction Chikungunya is a viral disease that is transmitted to humans through the bite of infected mosquitoes Aedes aegypti and Aedes albopictus. It is often misdiagnosed because it is clinically similar to Zika and dengue fever. Once considered…Read More »

All about open ductus arteriosus

An open ductus arteriosus is a congenital heart defect (present at birth). An open ductus arteriosus is a persistent opening between the two large blood vessels (the aorta and pulmonary artery) that start from the heart. The pulmonary artery carries blood from…Read More »

A mammogram saved my life

October 15th is National Mammography Day. As Jackie Froeber says The mammogram stars aligned for me in 2017. I worked at St. Peter’s Health Partners and went to a colleague’s office to say hello. There was a leaflet on her desk offering…Read More »

How to Fix Bad Sex With Your Partner

Marriage / relationship / sex counseling Variables of an emotional or psychological nature are the most common cause of sexual problems. From poor sex education to unrealistic expectations, complexes and insecurities. Here we are going to review the most common sexual problems…Read More »