Should you’re the sweet-and-salty kind then you definitely’re going to like these no-bake Candy & Salty Peanut Butter Bites made with only a handful of pantry staples. They’re the proper little ‘one thing candy’ after-meal deal with or after-school snack. Youngsters love…Read More »
Michelle Obama, First Lady since January 2009, is using her tenure wisely. She began speaking in a White House garden and launched the “Let’s Move” campaign — with a mission to end childhood obesity in America in a generation. Achieving that all…Read More »
The philosophy of regeneration and its three principles: The Chinese studied and understood thousands of herbs and determined their effects on the human body for more than 5,000 years. The philosophy of regeneration was formulated to emphasize what the body needs to…Read More »
We can thank the American Indians for a variety of herbal and natural remedies. Pau d’arco was used as a medicine by the indigenous people of the rainforest. The Pau d’arco tree is a broad-leaved evergreen tree that grows to 125 feet…Read More »
Anderson Silva is a Brazilian-born mixed martial arts fighter and current UFC Middleweight Champion. He holds the longest winning streak with 10 wins and is considered the best pound for pound fighter in the UFC. Silva, nicknamed “The Spider”, dominates his opponents…Read More »
If you’ve read my article, How Hemorrhoids Made Me Healthy, Fit, and Sexy, you know how I’ve managed my condition (Shrinking Hemorrhoids). Discover now how a severe hemorrhoid flare-up increased my faith in God. It sounds incredible doesn’t it? Here’s what happened.…Read More »
I got hemorrhoids when I was in my 20s. Occasional flare-ups occur when my stress levels are high and I’m eating too much junk food and not enough fiber. After a few days of eating right, drinking plenty of water, and exercising…Read More »
Many people wonder if it’s okay to use weight loss drugs like appetite suppressants with the Medifast program. Here is an overview of the medications that can and cannot be used with Medifast. First, let’s take a look at what medications are…Read More »
12 proven diet tips for weight loss Quick & Easy Diet Weight Loss Tip 1 Drink plenty of water. Water is not only a way to flush out the toxins in your body, but it is an essential part of maintaining a…Read More »
It is possible to spend hours, days, even months or years understanding nutrition, how it relates to you individually and how you can use it to improve your own nutrition and well-being! Most of us want to lose some weight, look younger,…Read More »