Browsing tag

diet and wellness

John Harvey Kellogg: An Overlooked Pioneer of Wellness and a Very Colorful Character

Einführung Dr. Halbert L. Dunn war eine Persönlichkeit, wie viele Wellness-Pioniere. Dasselbe gilt für Koryphäen wie John W. (Jack) Travis, Bill Hettler, Robert und Judd Allen und Grant Donovan. Wenden Sie den Begriff Wellness breit genug an, wie es fast jeder tut, und alle Gesundheitsförderer sind Wellness-Pioniere. Ich glaube an eine Sichtweise des Fortschritts im […]

Kitchen Tools for the Macrobiotic Diet

You may need to buy a few kitchen supplies when you start cooking macrobiotic foods for your family. In fact, with the right pots, you can create extremely tasty dishes. Some items can be purchased from the start, while others can only be purchased along the way. Many of these kitchen gadgets will help you […]

World Wide Populations of Vegetarians

What do Brad Pitt, Bob Dylan, Pamela Anderson, Martina Navratilova, David Duchovny and Brigitte Bardot have in common? All are vegetarian. With the exception of India, it is estimated that around 1% of the world’s population abstains from meat, poultry and fish and around 0.1% follow a vegan diet and avoid all animal products. However, […]

Best Diets (Ranked)

The best diets are rated annually by physicians, nutritionists, and nutritionists for US News and World Report(1). There are many factors that go into ranking such as: B. Heart and Diabetes Rating, Weight Loss Potential, Ease of Compliance, and Best Plant-Based Diet. These different ratings are combined to get the overall rating. One of the […]

The Top Anti-Cancer Foods

I’ve long believed that people can transform their health through the foods they eat. I encourage patients with a variety of medical conditions to review their diet in addition to using traditional treatments and medications. For some, a healthy diet full of produce, whole grains, and lean protein can improve symptoms with weight loss. For […]

Creating Inner Wellness

All things are created twice… first in your mind and then in the physical world. (Anonymous) When you change the way you look at things, the things you look at change. (Dr Wayne Dyer) For something to change, you have to change. (Jim Rohn) To change your results, change your focus. (Tony Robbins) I hope […]

Stick to a Wellness Program by Developing Your Grit

What drives us to achieve our wildest and most unlikely goals? Grit, defined by Angela Duckworth and her peers, is the combination of perseverance and passion for important life goals. Leading figures in art, medicine, law, journalism and other fields have it. Sticking with it is more important than the diet, exercise plan, or yoga […]

Advantages and Disadvantages of Wellness Programs

At the level of society as a whole, public health standards have declined drastically in many respects in recent years. While the number of health problems increases, the average physical activity level of people decreases. This has further contributed to the decline in overall health among the population. To curb this troubling trend, organizations have […]