If you’re looking to lose weight or are just interested in getting in shape, a fitness journal can be your key to success. Much like a personal journal, a journal is the only place where you can share all of your dreams…Read More »
Osteoarthritis is the disease of the joint that impacts the functioning of the joint. It results from damaging of the cartilage layer that protects the bone ends at the joint. There are many predisposing factors to osteoarthritis such as weight, lifestyle, occupation,…Read More »
Oh yes, it really is the time to be happy, give thanks and give gifts. This year I got to choose my own Christmas present: a baby Hughie from a horse named Moose. Long story short, Moose (now called Fezzywig) is a…Read More »
Naturally skinny people may be like this because of their genetics, or low food intake, which means they feel full more quickly, causing them to eat less, or a hormonal imbalance, or a high metabolism that can’t handle the food they eat…Read More »
What happened to women’s health and fitness? Nowadays women live very hectic busy lives, working, shopping, running the household and let’s not forget the most important job of all, being a housewife and mother. Most women don’t have time to think about…Read More »
Tinnitus is defined as an abnormal sound heard in the ear; this can be of different kinds, e.g. B. ringing, buzzing, hissing, chirping or whistling. The sound can be continuous or intermittent and may or may not be associated with hearing loss.…Read More »
The use of herbs to treat human diseases dates back to prehistoric times when humans were extremely primitive. Nature has endowed mankind with the bounty of herbal treatments for many of the ailments that afflict man. Although herbs were used indiscriminately in…Read More »
Picture this: You’re strolling through a bustling market in Ghana, West Africa, and you stumble upon a vibrant pile of cassava leaves. They might look like a bunch of ordinary greens, but let me tell you, these leaves are the unsung heroes…Read More »
For a basic manicure you need some basic supplies like, an emery board or nail file, tweezers, an orange stick, nail polish remover, and last but not least the nail polish itself. These all seem simple and basic enough, but if you…Read More »
In the realm of medical care, the heroes who specialize in rehabilitation often work behind the scenes, tirelessly helping individuals recover and reclaim their lives after illness, injury, or surgery. Rehab doctors, also known as physiatrists, are the unsung champions of the…Read More »