Author: Frank Dartey

Milk and the Candida Diet

“Milk is good for the body.” I’m sure many of you remember seeing commercials and/or billboards with this slogan from the National Dairy Council promoting the health benefits of milk. Lately I’ve seen commercials about dairy products helping weight loss. In addition,…Read More »

How Food Affects Mood

Jeder kann davon profitieren zu verstehen, wie Essen unsere Stimmung beeinflusst „Lass Nahrung deine Medizin sein und Medizin deine Nahrung“ schrieb der bedeutende griechische Arzt Hippokrates zu Beginn der westlichen Medizin. Wir haben seinen Rat befolgt. Tausende von Jahren später verwenden wir…Read More »

10 Healthiest Foods for Youngevity

Health is determined by what you eat. “Let diet be your medicine,” said Aspostolus. What was true then has not changed today. From my research and available materials, studying for my Masters in Science in Holistic Nutrition, and clients who have successfully…Read More »

Child Health, Safety and Nutrition

Health, safety and nutrition are three of the most important factors to consider when raising a child. In other words, every child should grow up with proper nutrition, health and safety so that they can grow up with great wellbeing. Well, if…Read More »