Author: Frank Dartey

7 Benefits of a Low-Carb Diet Plan

A very popular diet used these days to help with weight loss is the low carb diet plan. As the name suggests, the diet is based on consuming more proteins and limiting your carbohydrates. In fact, the only carbohydrates recommended during the…Read More »

Good Health Tips

Good health should not be taken for granted. You’ll never realize how important it is until it’s gone. Therefore, it is crucial for us to take care of our health. We should take care to keep our bodies as healthy as possible…Read More »

What Is Herbal Medication?

Somewhere around 4000 BC 500 BC, in the radiant Himalayas, Srila Vyasadeva first wrote down the Vedas, which included a wing called Ayurveda: “The Science of Life” (”Ayur” means life and ”Veda” means science) . Herbal medicine and remedies have been the…Read More »

The Six O’Clock Diet

You might be wondering what “time” does when it attaches itself to a diet description. Well, some of you may have guessed or already know; However, the Six O’Clock Diet has something to do with restricting mealtimes. With this diet, you can…Read More »

Grass Fed Beef Delivers Omega 3 Oil

Why grass-fed beef? You’ve probably heard that eating beef has been linked to heart disease. That may be true, but it’s not the whole story. The link to heart disease is in grain-fed animals — but animals that are only grass-fed have…Read More »

Cholesterol – Lowering Tips

Cholesterol is an essential structural component in cell membranes that contributes to the production of vitamin D, steroid hormones and bile acids. Our liver produces at least 80 percent of the body’s cholesterol, which is transported into our blood. You can have…Read More »