Research of the week
Higher free PUFA in blood, lower cognitive function.
Low protein intake makes nighttime light exposure even more harmful.
Essential oils Show promise to improve mental health.
Those who laugh the most are talking to a stranger least enjoy the conversation.
New Primal Kitchen Podcasts
Episode 2: Personalize your diet with microbiome expert Dr. Tim Spector: Morgan speaks to Dr. Tim Spector.
Health coach radio: Annie Schüßler is of the opinion that perfectionism does not lead to excellence, but rather to waiting.
I think we can all affect.
FDA puts on the clamps Salt intake.
Interesting blog posts
Yes sir, this is true.
Reminder of it America is big.
Things that I’m doing right now and that I’m interested in
That slipped under the radar: the COVID spike protein shows a remarkable similarity to the human protein hepcidin, which regulates iron metabolism.
Interesting changes are coming: Healthcare workers are leaving in droves.
Interesting video: What is fat for??
Question i ask
Would you support a mandate for regular exercise?
One year ago (9.10. – 15.10.)
Comment of the week
“I read“ Sometimes a Great Notion ”in the 1970s, dropped out of college immediately and worked in the forest for almost 2 years. I got a job with a small team in Happy Camp, CA, and as they expanded I worked with them to hang logs from the bottom of helicopters. The experience was transformative. The hard work ethic has made me thrive over the years. “
-Fiction can be powerful!
Thank You For Reading!