9 tips to grow your medical practice

Running a medical practice can be challenging, especially when you’re trying to grow your business. It is a competitive industry and you need to find a way to offer more than your competitors to attract new patients. Staying one step ahead of…Read More »

Feed your microbiome | Health beat

Among the many great foods that support gut health, whole grains take center stage. (For Spectrum Health Beat) Regularity. We all like a bit of consistency in our lives, but when it comes to gut health, regularity is the most important thing…Read More »

The benefits of therapy | Healthy UNH

How therapy can benefit everyone For a long time, mental health and therapy seemed to be taboo subjects. Something you really shouldn’t be talking about, and if you did, people can be judgmental or stigmatizing. However, over time, countless nonprofits and social…Read More »