Millions of people are living with diabetes worldwide. While there are medications that help control blood sugar levels, your diet plays a significant role in how well your diabetes is managed. It can be difficult to make major dietary changes after receiving your diagnosis, especially if you’re not an experienced cook. Resource Diabetic is an option to help you fill in when you are unable to eat a nutritious meal. It’s a complete liquid diet that you can eat in place of healthy meals when you’re too busy preparing food or something else is keeping you from a meal.
MANAGE YOUR BLOOD SUGAR LEVELS
The foods you eat are an important part of your blood sugar control program. If you take your medicine but still eat a diet high in sugar and carbohydrates, you will have trouble maintaining healthy glucose levels. If you check your blood sugar levels throughout the day, there are different target values depending on what you were doing before the check. The ideal blood sugar levels for diabetics are:
• If you are fasting, your blood sugar should be below 100 mg/dL
• Before a meal, your glucose level should be 70 to 130 mg/dL
• One to two hours after eating, the ideal value is below 180 mg/dL
• Before you go to bed, your sugar level should be between 100 and 140 mg/dL
• Before training, your target value should be below 100 mg/dL if you use insulin
• If your doctor does an A1c test, it should be seven percent or less
These are general guidelines for diabetics. When you are first diagnosed, your doctor may give you different target values. For example, if your blood sugar was very high when you were diagnosed, your target values may be higher. However, once you start getting your blood sugar levels under control, they will start to match those numbers more closely.
THE IDEAL MACRONUTRIENT RATIO FOR DIABETICS
When your doctor prescribes a diabetic diet, the emphasis is on sugar and carbohydrates. The general population should get about 45 to 60 percent of their calories from carbohydrates. However, some research suggests that people with diabetes should aim for lower carbohydrate intake. Your doctor will give you a daily carbohydrate goal that aligns with your current blood sugar level.
When you eat carbohydrates, your body breaks them down into sugars, which increases blood sugar levels. Simple carbs like sugar and white bread break down quickly, essentially flooding your body with sugar. Complex carbohydrates like whole grains and beans are digested much more slowly and contain fiber. You won’t get the acute rise and fall in your blood sugar levels with complex carbohydrates, making them a better choice for controlling your blood sugar levels.
Protein and healthy fats are the other two macronutrients that are important for diabetics. These do not cause significant changes in your blood sugar. However, they are essential for overall health. The ideal range for protein is 10 to 35 percent of your daily calories. With healthy fats, you should get about 20 to 35 percent of your daily calories from these sources.
WHO SHOULD CONSIDER LIQUID MEAL REPLACEMENTS?
Nestle Resource Diabetic is ideal for several situations. It acts as a meal replacement when you are unable to eat a healthy meal. You can also use it to help you transition to a diabetes-friendly diet. The manufacturer recommends Resource Diabetic as a viable breakfast meal replacement, as it allows you to start your day with many essential nutrients without spikes in blood sugar.
Whether your blood sugar is well controlled or you’ve recently received a diagnosis and are working toward an ideal glucose range, this meal replacement is beneficial for diabetics. It is also recommended for people with stress-related blood sugar levels and glucose intolerance. If you are pre-diabetic, your doctor may recommend a diabetic protein powder to lower your levels so you don’t progress to full-blown diabetes.
This diabetic powder can be used orally or via tube feeding. You will add 210 milliliters of water to seven scoops of the powder to make a liquid. As it is easy to consume, it could also be recommended for diabetics who have just had surgery and are unable to eat full solid meals during their initial recovery. Because it contains proteins, healthy fats, minerals and vitamins, Resource Diabetic provides all the nutritional support needed for this purpose.
WHAT IS THE NUTRIENT BREAKDOWN OF THIS DIABETIC MEAL REPLACEMENT?
This Nestle diabetic meal replacement powder is designed to replace entire meals and therefore contains a variety of nutrients. Each serving provides you with approximately 18 percent of your daily protein needs. The protein consists of 50 percent casein and 50 percent whey protein. You get about 40 percent of your daily fat requirements from this supplement. Fat sources include saturated fat, polyunsaturated fat, and monounsaturated fat.
You get about 25 grams of carbohydrates with each serving. It also provides 4.5 grams of fiber with each serving. Fiber can help slow the body’s absorption of sugar and help keep blood sugar levels steady throughout the day. This diabetic nutrition powder contains all the important nutrients that your body needs on a daily basis. It contains three other important nutrients, including taurine, L-carnitine and choline.
L-carnitine may be particularly beneficial for people with diabetes. Some research shows that it reduces insulin resistance and may improve sensitivity to insulin, allowing better control over your blood sugar levels. A study shows that it can lower blood sugar when taken daily. Taurine can have a similar effect on your blood sugar. Research shows that it can lower fasting glucose levels. Choline may help improve your body’s tolerance to insulin and glucose to help you control your blood sugar levels.
ARE LIQUID MEAL REPLACEMENTS SAFE FOR DIABETICS?
This special diabetic powder is nutritionally diverse and dense, making it ideal for most people with diabetes. If your doctor recommends that you only use this liquid meal replacement for diabetics for a certain period of time, they will monitor you regularly. It’s important to eat enough calories and consume these meal replacements as often as your doctor recommends. Because it’s not high in fiber, your doctor may recommend that you also consume a liquid fiber supplement if you’re not getting fiber from other sources to get enough of this nutrient.
When you are diabetic, it is important to have diet options. It ensures you eat meals that keep you full without your blood sugar spiking too much. Talk to your doctor before using Nestle Resource Diabetic. They will help you determine if it is a good fit with your diet and glycemic control goals. Please share this article on social media and post a link to it on your website.
Thanks to Keith E. Barker