Around the world, more and more people are being diagnosed with Chronic Fatigue Syndrome (CFS). This was found to be particularly common among white-collar and blue-collar workers. The syndrome has a major impact on the overall productivity of the individual. The main…Read More »
At a time when Menu Foods’ nationwide recall of dog food is causing at least 100 store brands and major dog food brands to be pulled from shelves, the topic of dog nutrition and canine health is flooding the news. Menu and…Read More »
A modern gym is a place that houses exercise equipment for the purpose of physical activity. In addition to exercise machines, which include barbells and weights, a modern gym offers its members many other facilities. Most gyms have a main workout area.…Read More »
Oh menopause. The “change” as they say. This phase of life is so often described as a very challenging time for women, characterized by hormonal upheavals, mood swings, temperature disturbances and unwanted weight fluctuations. Basically it sucks. But does it have to?…Read More »
It’s a beautiful sunny day outside, too warm for jeans. but you’re too confident to wear shorts. You either fry or get stared at and laughed at – it’s a frustrating problem that you’ve probably dwelt on for too long. When you’re…Read More »
Nutrition experts rave about the Nordic diet. As the name suggests, the Nordic diet consists of foods that are locally sourced and traditionally eaten in Denmark, Finland, Iceland, Norway and Sweden. Typically, the Nordic diet includes whole grains such as rye, barley…Read More »
As machines become more efficient and perfect, it becomes clear that imperfection is the greatness of man. – Ernest Fisherman -Robots don’t complain. -Robots need maintenance to work efficiently. -Robots need to be programmed to do the job properly, but once programmed…Read More »
If you want to keep fit and healthy at all times, you have to make an active effort. Staying fit isn’t just about looking good on the outside. It means being physically active, mentally fit, and feeling full of energy and ready…Read More »
Body image can be roughly defined as the likeness of your body, but the term has a much deeper meaning. Body image is what you perceive about your body; it is your physical appearance. Overall, however, what you feel about your body…Read More »
Aruba has some of the best restaurants in the world, hailing from all corners of the globe – from Cuban to Argentinian, Greek to authentic Aruban cuisine, there is something for everyone when you spend a few nights savoring the culinary delights…Read More »