General Health Info

If you're losing weight, trying to lose weight, or feel like you need to lose weight, you're probably just as sick as I am of these "easy" and "quick" diet tips that NEVER work! The following tips are neither quick nor easy. They're…

With obesity, heart disease, diabetes, and a host of other ailments on the rise, it's no wonder there are tons of synthetically formulated concoctions out there claiming to help us lose fat, build muscle, boost the immune system, and…

Dates are the fruit of the date palm tree, which is a food with high nutritional value. They are used abundantly during the month of Ramadan when Muslims fast from dawn to dusk. The sweetness of the date reduces hunger and this is another…

Beans are affordable and versatile, making them a great addition to salads. They are also very nutritious! Beans are an excellent source of antioxidants, B vitamins, minerals like copper, iron, magnesium, potassium and zinc, as well as…

"You are what you eat". Everyone knows this saying. And many people take this adage to heart and try to eat nutritious foods regularly to stay healthy. But for optimal health, it is necessary for a body to be able to digest and absorb…

Sounding like a Hollywood fad, this diet was actually designed to help with various types of gastrointestinal problems like gastroenteritis, diarrhea, and dyspepsia. Prescribed in the past for patients with the above issues, this diet…

introduction New York City-based spa industry executives spent over seven years building and honing two international organizations that today effectively promote and guide the resort spa industry. In this role, these leaders have shown…

As the US emerges from a long recession, managing rising healthcare costs remains an ongoing concern. The Affordable Health Act will eventually ensure the availability of health insurance coverage for over 30 million more Americans. This…

Find out why the Tony Robbins Diet is great for vibrant health The Tony Robbins Alkaline Diet was developed by Tony Robbins, who was born Anthony J. Mahavorick. His diet follows the work of Robert O. Young. They both believe that the…

If you want effective fast weight loss, you should make a plan that includes the factors and activities associated with such a diet. This is to make sure you're doing things right; Otherwise, if your dieting method is not up to your…