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Dr Frank Dartey 2228 posts 2 comments

Dr Frank Dartey Amankonah (MBChB, MPH) is a Medical Doctor and avid fan of information sharing. With an excellent clinical experience and fantastic customer care, I am able to break down complex medical information for everyone to understand and appreciate. Interests includes Occupational and Environmental Health and Safety, Pregnancy, Weight Loss and Alternative medical sciences. Do feel free to get in touch!

Body Building

Learn Bodybuilding Anatomy

Dr Frank Dartey Apr 26, 2024

Bodybuilding Anatomy includes knowing what muscles are located where and how they are grown most effectively. It can be confusing, so as you read this article, find a mirror and locate the muscles on your own body. When you are…

General Health Info

Understanding How to Get Rid of Pimples and Acne

Dr Frank Dartey Apr 26, 2024

Acne is often thought of as a teenage problem, but that's not always the case - it affects adults too. If you find that you or someone you care about has acne, you need to learn as much as you can about getting rid of pimples and acne…

General Health Info

Artichokes and the Mediterranean Diet

Dr Frank Dartey Apr 26, 2024

Artichokes are a winter vegetable of the Mediterranean diet with a reputation for being healthy. Here, however, we are more interested in their culinary qualities, their slightly bitter, nutty flavor that makes them delicious and…

General Health Info

Type 2 Diabetes – The Best Fish Varieties Diabetics Should Be Eating

Dr Frank Dartey Apr 25, 2024

As a type 2 diabetic, you need to change your eating plan to improve both your food intake and your blood sugar levels. One food you should eat regularly is fish. Fish is high in protein, rich in nutrients and, depending on the variety,…

General Health Info

Diabetes, Depression, Sleep and Hypnosis–A Surprising Connection

Dr Frank Dartey Apr 25, 2024

"You cannot always control circumstances, but you can control your own thoughts." Discussed in this article: 1) The Sleep-Diabetes Connection. 2) Sleep and Depression--A Brief Overview 3) How A Hypnotist Can Help. The Sleep-Diabetes…

General Health Info

No More Lose Belly Fat

Dr Frank Dartey Apr 25, 2024

Are you one of the millions trying to lose belly fat? Well if you are, you are not alone. Don't worry, with a good six pack diet and some exercise, you can have a nice and toned six pack in no time.The first and most important thing to…

Dentist

Understanding Toothaches

Dr Frank Dartey Apr 24, 2024

As we all know, toothaches are the result of several different factors. The pain that stems from a toothache is always apparent, normally in the form of throbbing. The pain will normally intensify as time goes by, when you eat, lay down, or…

General Health Info

Paleo Diet Beginners – Read This Guide To Get Started!

Dr Frank Dartey Apr 24, 2024

One problem many paleo diet beginners and beginners at almost everything have is the tendency to fall into the habit of waiting until the timing is absolutely perfect before taking the first step into something new. It is natural; People…

General Health Info

Health Insurance Quotes Without Giving Your Phone Number

Dr Frank Dartey Apr 24, 2024

Getting health insurance quotes without giving your phone number is easy and something you should do now. Whenever you're online, do you stop when asked for your phone number and best time to call? I do...I can't stand being interrupted…

Misc

Kratom vs CBD for pain relief? Which one is more effective?

Dr Frank Dartey Apr 24, 2024

Almost 91% of people use Kratom for pain relief, and 64% use CBD for it. While borneo red kratom is comparatively new for Americans, CBD has been there for thousands of years. Both the substances have similar effects and are used for…

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