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Pumpkin Breakfast Cookies (gluten-free) – The Real Food Dietitians

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Want a wholesome breakfast choice for these on-the-go mornings?  Our Pumpkin Breakfast Cookies are simply the ticket. Made with simple to search out, budget-friendly components, these oatmeal breakfast cookies are made gluten-free and nut-free.

Three pumpkin breakfast cookies stacked on a white plate.

In search of a brand new breakfast recipe?  We now have simply the factor! Insert Pumpkin Breakfast Cookies!

Simple to make breakfast cookies are going to deliver your breakfast recreation to the subsequent degree.  A wonderfully baked little cookie made with gluten-free oats, sunflower seed butter, and a handful of wholesome and scrumptious add-ins.  They’re chock filled with nutritious oats, pumpkin puree, sunflower seed butter, and naturally sweetened with a bit honey (or maple syrup).

Recipe created and dropped at you by Ana Ankeny, Social Media Coordinator of The Actual Meals Dietitians and blogger herself! 

Healthy pumpkin breakfast cookies stacked up on a white plate with chocolate chips and dried cranberries on top.

A breakfast you may be ok with serving

Whether or not you’re serving these cookies to the children earlier than college, making them in your personal on-the-go breakfast, or making a batch to stash away for snacks, relaxation assured these delicate and chewy oatmeal breakfast cookies would be the good cookie recipe to suit the invoice for all of these wants.  A simple one-bowl recipe, these little cookies are simply what you’ve been on the lookout for. And in case you love these ones, be certain you give our Apple Cinnamon Oatmeal Breakfast Cookies a strive, too! 

This put up incorporates affiliate hyperlinks that won’t change your worth however will share some fee.

Components for Pumpkin Breakfast Cookies

Cookie Add-ins – use what you have got readily available or what sounds good to you.

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Perfectly baked pumpkin breakfast cookies with chocolate chips and cranberries on a parchment-covered baking sheet.

The best way to make these wholesome breakfast cookies

  1. Preheat the oven to 350℉.  Line a baking sheet with parchment paper and put aside.
  2. In a small bowl mix the flax meal and water, stir.  Put aside till it’s thick and creamy.
  3. In a medium bowl mix the rolled oats, gluten-free flour mix, baking soda, baking powder, and pumpkin pie spice.  Stir.  
  4. Subsequent, in a small saucepan over low warmth, soften the sunflower seed butter, honey, and coconut oil.  Stirring regularly till melted.  Take away from the warmth and add pumpkin puree and flax ‘egg’.  Stir.  
  5. Add the melted combination to the bowl of dry components.  Stir with a big spoon till all of the dry components are blended into the moist components.  
  6. Lastly, add mix-ins of your alternative. If following the recipe precisely they’d be the dried cranberries or raisins, pepitas, unsweetened coconut shreds, and chocolate chips. Fold into the batter.  
  7. Scooping the batter up by massive spoonfuls, place on the ready parchment-covered baking sheet.  Divide evenly to get 12 spherical cookies. With palms, barely press the dough all the way down to type a spherical cookie form. 
  8. Bake for 15-20 minutes or till golden brown on the sides. Take away from oven and go away on pan for 5-10 minutes earlier than transferring to a cooling rack. 

A close view of oatmeal breakfast cookies topped with chocolate chips and dried cranberries.

One of the simplest ways to retailer these pumpkin oatmeal breakfast cookies

As soon as the entire breakfast cookies have cooled, place them in an hermetic container and retailer within the pantry/counter for as much as Four days.

Are these breakfast cookies freezer-friendly?

Sure!  Make these cookies forward of time or in your weekend meal prep and pop them within the freezer for later use.  As soon as the oatmeal breakfast cookies have fully cooled, place them in a freezer-friendly container, if stacking them place a bit of parchment paper between the stacks.  Freezer for as much as Three months.  To thaw, allow them to sit on the counter till they arrive to room temperature, pop them within the microwave for 30 seconds bursts till heat, or place them within the oven at 300 levels till they’re fully thawed and heat on the within.

Two healthy pumpkin breakfast cookies studded with dark chocolate chips on a white plate.

Are you able to substitute candy potatoes for pumpkin?

Completely!  Substituting candy potatoes for the pumpkin in these wholesome oatmeal breakfast cookies is a good swap.  Utilizing a baked candy potato scrape the candy potato from the pores and skin and ship it by way of a meals processor to make it clean and creamy.  This recipe calls for under ½ a cup of pumpkin, so if you wish to deplete any leftover candy potatoes you have got, it will be an ideal time to make this breakfast cookie recipe!

An oatmeal breakfast cookie with a bite taken out of it being held.

Different wholesome pumpkin recipes to strive:

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Let’s Get Cookin’

Pumpkin Breakfast Cookies (Gluten-free)

Want a wholesome breakfast choice for these on-the-go mornings?  Our Pumpkin Breakfast Cookies are simply the ticket.  Made with all wholesome components, these oatmeal breakfast cookies are delicate and filling.

  • Writer: Ana Ankeny
  • Prep Time: 15 minutes
  • Cook dinner Time: 20 minutes
  • Whole Time: 35 minutes
  • Yield: 12 Cookies 1x
  • Class: Breakfast | Snack
Three healthy oatmeal breakfast cookies stacked up on a white plate.

Components

Combine-ins of alternative (use what you have got readily available, equalling about 1 – 1 1/2 cups):

Directions

  1. Preheat the oven to 350℉.  Line a baking sheet with parchment paper and put aside.
  2. In a small bowl mix the flax meal and water, stir.  Put aside till it’s thick and creamy (about 5-Eight minutes).
  3. In a medium bowl mix the rolled oats, gluten-free flour mix, baking soda, baking powder, and pumpkin pie spice and stir.
  4. Subsequent, in a small saucepan over low warmth, soften the sunflower seed butter, honey, and coconut oil.  Stirring regularly till melted.  Take away from the warmth and add pumpkin puree and flax ‘egg’.  Stir.  
  5. Add the melted combination to the bowl of dry components.  Stir with a big spoon till all of the dry components are blended into the moist components.  
  6. Lastly, add mix-ins of your alternative. If following the recipe precisely this would come with the dried cranberries or raisins, pepitas, unsweetened coconut shreds, and chocolate chips. Fold into the batter.  
  7. Scooping the batter up by massive spoonfuls, place on the ready parchment-covered baking sheet.  Divide evenly to get 12-18 spherical cookies. With palms, barely press the dough all the way down to type a spherical cookie form. 
  8. Bake for 15-20 minutes or till golden brown on the sides and agency to the touch within the heart. Take away from oven and go away  on pan for 5-10 minutes earlier than transferring to a cooling rack. 

Diet

  • Serving Dimension: 1 cookie
  • Energy: 190
  • Sugar: 12g
  • Sodium: 60mg
  • Fats: 8g
  • Saturated Fats: 1g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 4g

Pin now, make later!

 


All pictures and content material are copyright protected. Please don’t use our pictures with out prior written permission. When you want to republish this recipe, please rewrite the recipe in your personal distinctive phrases and hyperlink again to the supply recipe right here on The Actual Meals Dietitians. Thanks!

About Ana Ankeny

Ana is a recipe developer, fellow meals blogger, and Pinterest supervisor. She lived in Blue Earth, MN together with her husband and 4 boys. She’s on a mission to show highly-processed meals into real-food meals…one dish at a time! She loves spending time together with her household, powerlifting, touring, and being within the kitchen.



Supply: therealfoodrds.com

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