MaPomDen health And Diet Blog
The Complementary Alternative Medicine, Natural Health And Diets Blog
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be fit and eat well

Cowboys Are Athletes

While I was home for the Christmas holidays a lot has changed and I've also learned a few new things. One night, while visiting the Jones family at their home in Delburne, AB, I realized something that was fairly obvious, but didn't fully…

Fight Cancer With Exercise

As a Cancer Exercise Specialist, I primarily work with clients who have completed treatment and wish to regain their physical strength and energy. I recently had a question about the importance of being active during treatment.Dealing with…

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