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General Health Info
MCTs and Weight Loss
As hard as we work hard in the gym to burn fat and stay in control of our diet, we will lose fat, but I'm always looking for ways to ease the process, right? That's why I find the scientific studies on medium chain triglycerides and weight…
Watermelon: The Fresh Juicy Fruit With Numerous Health Benefits
Combining a healthy diet with regular exercise promotes good health and can significantly reduce the risk of certain deadly diseases of old age. A diet rich in fruits, vegetables, and whole grains has always had incredible health benefits.…
Ayurvedic Home Remedies for Common Ailments
Although Ayurveda has existed in the Indian subcontinent for thousands of years, the world is only now waking up to its benefits. Recognized by Congressman Shashi Tharoor as one of the finest 'gentle powers' that India has to offer the…
Natural Gynecomastia Cure – Best Diet and Exercising Tips to Get Rid of Man Boobs Fast
If you want to have a natural gynecomastia cure without dangerous surgeries or expensive pills, you need to do exercises and also follow a diet. The problem is that you need to find a program that works for gynecomastia sufferers. In this…
Important Fibroid Facts – What is a Fibroid, Symptoms, Risk Factors & Alternative…
When fibroids were diagnosed before deciding to have fibroid surgery, I felt it was important to understand the followinga) What is a fibroid? b) What are the normal symptoms of fibroids? c) Risk factors for fibroids d) Alternative…
Grapefruit Diet – Pros and Cons
The grapefruit diet, also known as the Hollywood diet or the Mayo diet, has a long history in the United States. It has existed since 1930 and is still known today as a fast weight loss method in many variations and the only thing that…
Non-Hodgkin’s Lymphoma and Good Nutrition
Non-Hodgkin lymphoma is a cancer that develops in lymphocytes, a type of white blood cell. White blood cells are part of the body's immune system, which fights infections and diseases that the body is exposed to. Non-Hodgkin lymphoma is…
Irritable Bowel Syndrome (IBS) – A Comparison of Modern (Allopathic) and Ayurvedic Herbal…
Irritable bowel syndrome (IBS) is a common condition that affects many people and is quite debilitating, although mostly benign in nature. Common symptoms include abdominal pain, discomfort, cramps, bloating, and loose movements or…
Want Effective Anxiety & Depression Cures? Check Out the Under-Recognized Histamine Imbalances
Histamine and methylation imbalances are an underestimated cause of anxiety, depression and other mental illnesses. When properly diagnosed and treated, histamine imbalances can be very powerful remedies for anxiety and depression. To…
Diet For Pulsatile Tinnitus – What Foods Not to Eat
Choosing a diet that best suits your goals is exceptionally difficult to decide. There are so many that are proven to work. Diets mostly target weight loss and things like cholesterol, high blood pressure and pregnancy, just to name the…