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Effective Natural Remedies For Hyperactivity – Eight Calming Herbs
There are a number of herbs that can be used as natural remedies for hyperactivity. If the hyperactivity is not accompanied by difficulty focusing attention, herbs that have a calming and calming effect on the brain and nervous system may…
Calorie Shifting Diet – Calorie Shifting Sample Menu
If you are looking for different ways to lose weight naturally and weight loss diet plans, I recommend the calorie shifting diet plan. The calorie shifting diet plan is a special diet plan designed specifically for people with low…
Meeting Minutes Alternative
I hate taking meeting minutes.Minutes are the instant written record of a meeting. They usually describe what happens in a meeting, include a list of participants, major topics discussed, points raised on those topics, and solutions (if…
Natural Alternatives to Antibiotics
As the problem with medications escalates and gains publicity, people are looking for natural alternatives to antibiotics and other health care solutions. Antibiotics have enjoyed good bang for the buck and have often been heralded as a…
Herbal Remedies – Cayenne Pepper
If you love eating hot chili or salsa, you'd probably be interested in learning a little more about one of the main ingredients in it - cayenne pepper.What is cayenne pepper?Capsium annuum or cayenne actually comes from the Greek verb "to…
Pranayama – A Natural Remedy For Anxiety
There are very few faces you see on earth that carry a sense of natural balance and harmony. Most of the faces one encounters are sullen or dejected, and pity spreads in the hearts of passers-by. What is wrong? The answer is very clear:…
Artichokes and the Mediterranean Diet
Artichokes are a winter vegetable of the Mediterranean diet with a reputation for being healthy. Here, however, we are more interested in their culinary qualities, their slightly bitter, nutty flavor that makes them delicious and…
Natural Home Remedies For Toenail Fungus Vs Conventional Medicine
Toenail fungus is a common fungal infection of the feet. Over 30 percent of all Americans will experience toenail fungus at some point in their lives, usually after puberty. Fungi thrive in warm, dark, and humid environments where there is…
Are There Any Supermarket Foods That Can Be Substituted For Nutrisystem Foods?
I get variations on these questions fairly frequently. People asking this question seem to think that finding substitutes at a grocery or health food store will save them a little money. They usually hope to find frozen or ready meals…
Nutrition and Eggs – Another Food Myth Laid to Rest
Choosing to eat a healthy, nutritious, and truly natural diet is one of the best things you can do to improve the quality of your life. Once you've made a decision, you would think that determining the quality of the food you eat would be…