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General Health Info
5 Reasons Your Mass Builder Isn’t Getting You Serious Mass
Despite what your favorite fitness magazine tells you, not everyone has an easy time building muscle mass. Do you have an otherworldly metabolism? Well, it's going to require more calories for you than the average person. Does grease…
Child Health, Safety and Nutrition
Health, safety and nutrition are three of the most important factors to consider when raising a child. In other words, every child should grow up with proper nutrition, health and safety so that they can grow up with great wellbeing.…
Banana Diet – 1 of the Easiest Ways to Lose Weight If You Do it Right
The banana diet is one of the best and easiest ways to boost your weight loss efforts. It seems there are many versions of this diet... and I have a version of this diet too. Many of the other versions of this diet just seem silly and not…
How Food Affects Mood
Jeder kann davon profitieren zu verstehen, wie Essen unsere Stimmung beeinflusst „Lass Nahrung deine Medizin sein und Medizin deine Nahrung“ schrieb der bedeutende griechische Arzt Hippokrates zu Beginn der westlichen Medizin. Wir haben…
A Balanced Diet: What Is It and How to Achieve It?
Eating a balanced diet simply means consuming the right types of food, in the right amounts, and in the recommended amounts so your body can absorb the nutrients it needs for health. It is important to have one as it ensures prevention of…
FDA Says Young Children Can Get Pfizer’s Vaccine: Shots
Ari Blank received a reassuring handshake from his mother…
10 Healthiest Foods for Youngevity
Health is determined by what you eat. "Let diet be your medicine," said Aspostolus.
What was true then has not changed today.
From my research and available materials, studying for my Masters in Science in Holistic Nutrition, and clients…
Advantages and Disadvantages of Alternative Medicine
There are reasons people have turned to alternative medicine and reasons they avoid it and prefer conventional medicine. Alternative medicine is safer than traditional health treatments and usually works. While it is true that it cannot…
The Importance Of A Healthy Lifestyle For Maintaining Normal Cholesterol Levels
The accumulation of medical research into heart disease has increased public awareness of the importance of a heart-healthy lifestyle. This generally means exercising regularly and eating a healthy diet. Most people now understand that…
What Is Ketogenic Diet / Keto Diet Weight Loss / Low Carb Foods
What is the ketogenic dietThe energy produced in living things is made up of three types of molecules: carbohydrates, proteins and fats. Here the focus is on carbohydrates, ie glucose, normally the energy is produced by this method, but I…