Vegan

Alongside concern for our health, an equally compelling reason to choose a vegetarian lifestyle is the moral and ethical concern of killing another animal for food. Often, even those who become vegetarians solely for health reasons…

Nutrition is something that is key in today's fast-paced professional and personal lives. Equilibrium creation is very necessary. Food is the fuel we put into our body, which works like fuel for it. The fuel must be suitable for the body…

Ever heard the term vegan? Many people are confused as to where the phrase came from, and even more people are confused as to what to eat if they want to try a vegan lifestyle. In order to learn the food groups that are allowed for…

The mainstream belief in veganism is that it is dangerous, lacks protein and makes a person feel disadvantaged. Unfortunately, this couldn't be further from the truth. If you've had the privilege of meeting a longtime vegan, you'll likely…

It's hard to describe, but there's a sense of joy, excitement, and happiness that emanates from a live, raw vegan diet. Whether it's from increased levels of serotonin (a chemical in the brain that creates a feeling of happiness and joy),…

A vegan diet is a food that excludes meat, eggs, dairy, and all other animal-based ingredients. It is a lifestyle that encourages and excludes the use of animals for food, clothing, or any other purpose by humans. Most vegans argue that…

When you think about the dismal health conditions in the United States and other parts of the world due to our diet, you realize how much damage we have done to ourselves. Heart disease is the leading cause of death in America for both men…

You don't have to be vegan to eat vegan. In fact, it's great to try healthy snacks every once in a while, especially if your diet is mostly meat and fast food. You'll be amazed at how delicious and fulfilling healthy food can be, and if…

Thinking about starting a vegan diet but not sure where to start? A vegan diet means you don't eat any animal products — meat, dairy, fish, and even eggs.For many people, the thought of giving up dairy and meat can definitely be…

Vegans sometimes struggle to get all of their daily macros due to their healthy lifestyle. Livwell Nutrition has plant-based protein powders that are the perfect option to mix into a smoothie, nice cream, acai bowls or morning coffee.…