Women Health Tips – How to Shrink Fibroids

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Fibroids are mild tumors that develop in a woman’s uterus. However, they are not cancerous. They are most common in women of reproductive age. It’s also more common in obese and black women. While some cases of fibroids are not obvious and rarely cause problems, there are others that grow large and become a big problem. Patients with such cases need to undergo treatment.

Treatment for fibroids ranges from natural to surgical. Anyone who has opted for a natural treatment has to change their diet and their entire lifestyle. This requires full commitment and discipline to fully treat the disease. Vegetables, fruits, whole grains, and legumes are included in the diet because these foods are known to have medicinal properties that help heal fibroids. In addition, patients must avoid processed or commercial foods, including meat, dairy products, and eggs, as these foods increase estrogen levels, thereby causing fibroids to grow.

Research shows that menopause is beneficial for terminating or completely eliminating fibroids, but this is not the only option patients are left with. Apple cider, vinegar, and baking soda found in your kitchen can potentially reduce fibroids or cysts because it is an alkaline substance. Research also claims that these kitchen ingredients reduce excess calcium in body tissues, allowing the ovaries to function normally for regular menstrual cycles. Because fibroids can cause infertility; A reduction in them increases the chances of pregnancy for women.

Lemon or lime and baking soda also has the same effect as apple cider and baking soda. Lemon or lime has a larger amount of alkaline substance, while apple cider has the ability to increase metabolic rate, which leads to weight loss. One of the two options needs to be taken two or three times a day. The recipe for this kitchen cure is 2 tablespoons natural apple cider vinegar and 1/2 or 1 teaspoon baking soda dissolved in 8 ounces water.

These tips are some of the natural treatments that have been proven to bring wonderful results. In fact, there are several types of natural procedures known to cure fibroids, and they can vary from person to person. Some might be effective for you but not for others.

Thanks to George Edmondson

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