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Dr Frank Dartey 2228 posts 2 comments

Dr Frank Dartey Amankonah (MBChB, MPH) is a Medical Doctor and avid fan of information sharing. With an excellent clinical experience and fantastic customer care, I am able to break down complex medical information for everyone to understand and appreciate. Interests includes Occupational and Environmental Health and Safety, Pregnancy, Weight Loss and Alternative medical sciences. Do feel free to get in touch!

General Health Info

6 Dimensions of Wellness

Dr Frank Dartey May 31, 2022

When most of us think of wellness, we automatically think of physical health. We try to maintain a healthy body and hope that this will ward off serious illnesses in the future. However, while physical health is critical to good health,…

General Health Info

The Magical Mustard Seeds

Dr Frank Dartey May 31, 2022

Mustard Seeds, also called Sarso or Rai in Hindi & Gujarati, Katuku in Tamil and Malayalam, Avalu in Telugu, Sarisa in Bengali, Sasive in Kannada and Mohari in Marathi, is a magical spice that not only can enhance the taste of food but…

General Health Info

Good Healthy Food And Its Advantages

Dr Frank Dartey May 30, 2022

The benefit of a good, healthy diet is that it provides your body with the nutrients it needs to function efficiently. This relieves a lot of stress, stops food cravings and prevents illness. The standard Western diet consists of…

General Health Info

Health Benefits of Avoiding Processed Foods

Dr Frank Dartey May 30, 2022

There's now more choice than ever when it comes to healthier foods and you don't have to choose processed foods when you're shopping. Buying healthier foods is a great way to lead a healthier lifestyle, and organic foods are always easier…

General Health Info

3 Easy Steps to Fast and Lasting Weight Loss

Dr Frank Dartey May 30, 2022

3 steps to lose weight permanentlyWhen it comes to losing weight, there are no magic pills or secret diets that can help you achieve your weight loss goals. But with these 3 steps to losing weight, you can achieve your goals.Like most…

General Health Info

The Bacterial Vaginosis Elimination Diet

Dr Frank Dartey May 30, 2022

The key to successfully eliminating bacterial vaginosis involves a diet designed to cure it. The body cannot endure an imbalance. When your immune system is weakened, your body becomes unbalanced and allows bad bacteria to thrive.…

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Type 3 Diabetes – (Less) Food For Thought?

Dr Frank Dartey May 30, 2022

As both prediabetes and diabetes increase at astronomical rates, new research shows the direct link between sugar imbalance and Alzheimer's disease (AD). Doctors are taught that diabetes can adversely affect the kidneys, cardiovascular and…

General Health Info

Healthy Diet Plan for a Healthy Life

Dr Frank Dartey May 30, 2022

A healthy eating plan means a balanced eating plan. A balanced nutrition plan is the key to a healthy diet. Staying healthy is the best thing you can do for yourself. When you eat what you need and nothing extra, you not only give your…

General Health Info

Keeping Passion Alive – Why Do We Age? – Adult Health and Wellness

Dr Frank Dartey May 30, 2022

how do we age How old would you be if you didn't know how old you are?...shoulder bag Paige - Chronological age Chronological age measures the number of years, hours, minutes and seconds that we are alive. If this…

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Tips of Creating a Home Wellness Space

Dr Frank Dartey May 30, 2022

Overall, we invest more energy at home than expected. Our old routines have really turned upside down. Many of the stable and predictable routines that have helped us work and meet life's challenges have changed. This can be a harrowing,…

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