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Dr Frank Dartey 2228 posts 2 comments

Dr Frank Dartey Amankonah (MBChB, MPH) is a Medical Doctor and avid fan of information sharing. With an excellent clinical experience and fantastic customer care, I am able to break down complex medical information for everyone to understand and appreciate. Interests includes Occupational and Environmental Health and Safety, Pregnancy, Weight Loss and Alternative medical sciences. Do feel free to get in touch!

General Health Info

10 Steps to Reach Your Fitness Goals

Dr Frank Dartey Oct 13, 2023

Summer is fast approaching and the beaches will soon be welcoming bikinis and swimming trunks. Are you ready? Don't worry. If you're not ready to brave the crowds that flock to the beaches, here's a plan to get you in shape.Step #1 Start…

General Health Info

Plant Based Horse Minerals

Dr Frank Dartey Oct 12, 2023

When I was advised to give my horse Nathy a mineral supplement to improve his health and well-being, I decided to take a natural approach. Of all the minerals I found for horses, most were metallic in nature, which contradicted my approach…

General Health Info

Coconut Water and Healthy Lifestyle: 5 Steps to Improve Overall Wellbeing

Dr Frank Dartey Oct 11, 2023

Coconut water is known for its numerous health benefits. In fact, the consumption of this magical liquid has increased significantly in recent years. Coconut water is used by athletes as it is a perfect alternative to commercial sports…

Bad Habits

Bad Habits Related to Health

Dr Frank Dartey Oct 11, 2023

Bad habits can often damage your health. They can make you feel unwell. They can have long-term effects on your physical condition. If you want to live a long life and a healthy life, there may be some bad habits you need to overcome. Many…

General Health Info

Don’t Be Stressed Out, Enjoy Being Pregnant

Dr Frank Dartey Oct 11, 2023

Pregnancy should be one of the most celebrated events in a woman's life. It is the fulfillment of a miracle that only women can perform --- the ability to bear and deliver life from the womb. Seen in this perspective, pregnancy can be said…

General Health Info

The History of the Scarsdale Diet

Dr Frank Dartey Oct 10, 2023

The Scarsdale Diet is one of the oldest weight loss programs still followed by millions of dieters. The book The Complete Scarsdale Medical Diet was first printed in 1978 and is still available today. A cardiologist, Dr. Herman…

General Health Info

Staying Healthy and Fit

Dr Frank Dartey Oct 10, 2023

There are a variety of reasons people exercise, and many continue to exercise on a daily basis. Exercise has so many benefits that the list goes on and on. Some reasons why you should incorporate exercise into your daily routine are:…

General Health Info

Foods May Contribute to Rheumatoid Arthritis Through a Leaky Gut – The Gut-Joint Axis

Dr Frank Dartey Oct 9, 2023

Foods that are commonly blamed for food allergies and sensitivity reactions are also thought to cause or contribute to inflammatory and autoimmune diseases. These common foods likely do this through a process of intestinal inflammation…

General Health Info

Can I Get Keriorrhea Even When I Don’t Eat Oil Fish?

Dr Frank Dartey Oct 8, 2023

Complaining of orange oil in stool (Keriorrhea)? What does it mean when your poop is oily? What does oily poop look like? What does it mean when you poop looks like mucus?What does it mean when your poop is oily? What foods can cause oily…

General Health Info

Ear Infections and Traditional Chinese Medicine

Dr Frank Dartey Oct 5, 2023

The following is based on Traditional Chinese Medicine (TCM). TCM is based on the observation that everything is a combination of opposites: yin (cold, purifying) and yang (hot, uplifting), many of which we control through diet, exercise,…

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