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Is Cardio Good For Weight Loss?
Many people would like to lose weight, but they do not know what to do or where to begin. Is cardio good for weight loss and should this be the way to begin an exercise program?
Cardio is really critical with regard to its benefits…
Watch What You Eat When Suffering From A Sleep Disorders
Research has found that there is a definite link between sleep disorders and weight gain. A study was done to explore the relationship between body mass index, dietary behavior, and circadian timing. What is circadian timing you might ask?…
NO BED SYNDROME- WHO CARES FOR THE CAREGIVER?
Something I found on Facebook today. Quite an interesting piece and I will like to share it for all to read:
Dr Anthony Ofosu- Deputy Director Ghana Health Service
In our lives, we make a lot of assumptions, some based on experience and…
People Often Remain In Abusive Relationships Because Of ‘Trauma Bonding’
Have you ever wondered why some people remain in an abusive relationship? Well lets see if trauma bonding is involved.
I was approached by a patient who couldn't afford medical treatment and was waiting for her abusive married boyfriend…
中国的地方美食
它很容易成为世界上最受欢迎的食物之一。无论你身在何处，你认识的人都必然会建议，“嘿，让我们做中国人。”几十年来，中国菜意味着一件事 - 粤菜。这是世界上大多数人都熟悉的中国烹饪风格 - 开胃菜，烤肉和精致的酱汁，将蔬菜和香料融合在一起，形成完美的风味。但中国菜不仅仅是粤菜。中国有四种主要的烹饪方式，还有几种细分方式可以进一步划分。…
How Did I Get Haemorrhoids?
A lot of people don't even know they have haemorrhoids. The rectum is not an area you can readily see. Some times you don't know you have haemorrhoids until you see blood in the toilet water after a bowel movement, when you start to have…
Medical Tourism: What’s The Market Potential?
Medical tourism is a fascinating concept, gaining quick recognition in the United States. Although the practice of traveling abroad to receive medical procedures is decades old in Europe and has been practiced for hundreds of years in Asia,…
12 THINGS EVERYBODY SHOULD TRY AND DO IN 2021
Counselor Fenyi writes...✍🏿*though edited. I Find it useful for you and me !!!
1. Pursue something. Don't walk in the entire 365 days without having something particular in mind to achieve. Start a building project, buy a car, pay some…
About Cerebral Palsy. Its Not All Gloomy
Definition of Cerebral Palsy (CP): CP is a general term describing a group of chronic non-pregressive neurological symptoms which cause impaired control of movement and which are evident in the first few years of life, usually before age 3.…
Don’t Get Carried Away… By Those Drones
By Nana Dadzie Ghansah: In 1848, the people of Venice, chafing under Austrian rule for over 50 years, revolted. An Austrian battalion under Field Marshall von Radetsky was sent to quell the rebellion. He blockaded the city causing…