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General Health Info
Healthy Eating – Meal Prep Ideas
If you're like a lot of people, you groan at the thought of making meal prep. Even though you know it's something you have to do, that doesn't mean you like it! Meal preparation takes time, but if you only prepare your veggies once for…
A List Of Healthy Foods To Eat
Finding a list of healthy foods isn't as easy as you think. There are many amazing foods in the world that can boost your well-being and make you look amazing. It's all about finding them.What is healthy eating?Healthy food is food that…
How The Law of Attraction Can Assist In Depression And Eating Disorders?
How can a person use the law of attraction to overcome the possibilities of depression and discomfort? Many women dealing with eating disorders have improved significantly over the past few years. Some specialists believe there may be a…
30 Seconds to Easy Self Hypnosis. A Must-Know For everyone
Self hypnosis, in one form or another has been practiced for a very long time. While it is a serious therapeutic technique, self hypnosis is also a very soothing and calming experience and if practiced regularly, can help you transform…
4 ways menopause affects your skin
On World Menopause Day, Healthista spoke to Young LDN's Abbey Conley, who revealed the impact of menopause on your skin and treatments that can help
While many people associate menopause with mood swings and hot flashes, the…
Does the Father’s Diet Affect Or Influence Your Baby’s Gender?
I sometimes have people contact me and ask what the father-to-be should eat when the couple is trying to conceive a girl or a boy. Examples include things like, "What should my husband eat or include in his diet if we are trying to…
5 Healthy Breakfast Ideas
Breakfast is the most important meal of the day. A healthy breakfast improves blood sugar levels, boosts metabolism, and reduces the desire to snack throughout the day. Studies now show that people who eat a healthy breakfast are slimmer…
Can Frustration Be A Health Issue?
Have you ever wondered why there is an increase in the crime rate in Ghana? How about the reasons for the premature deaths of the youth (obituaries like: What a shock!, Gone too soon, Green leaf has fallen etc). Also how about the…
Fitness Boot Camp – The Healthy Way of Weight Loss
Many were amazed to get the ideal weight for our body. Most of us have eaten well enough without realizing the effects of taking too many calories into our bodies. Today, most working-class heroes live in the metropolis under the roof of…
FDA Advisors Vote to Recommend Moderna Boosters
JOHN WHYTE: Welcome, everyone.
You're watching Coronavirus
in Context.
I'm Doctor John White, the Chief
Medical Officer at WebMD.
So who exactly needs…